What are micro-addictions? They are those annoying little habits that prevent you from living the life you truly want. They are small enough to go unchecked, but bothersome enough to get in the way of you living your fullest potential. They are: the inability to stop checking your email 10 times a day, when you could be making progress toward building your own business, the frustrating habit of seeking approval from other people when you know that you should trust your own instincts, the deceptive habit of using television as convenient entertainment, rather than participating in life, the addiction to having everything figured out in advance. Instead of going for what you want, you commit to thinking about it a little longer; possibly for the rest of your life.